Customized Training Programs

Location prevents me from working with everyone in person, but I do offer written training programs to those interested in taking their routine to the next level.  I am a certified trainer and strength coach (CSCS), so I can provide superior customized programs to people with physique, weight loss, athletic performance, health and strength goals.  The programs are straightforward and easy to follow, with a link showing proper form for each exercise.

 

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Written Training Program Inquiry

Sean Felenczak, CSCS