Most people think of healthy aging as a measure of quantity, like reaching centenarian status. Healthy aging is actually both quantity and quality. Quite frankly, I’m far more concerned with...
Category: Health
In the United States, childhood obesity rates have tripled since the 1970’s. Obese children are at a higher risk for asthma, diabetes, heart disease, and joint problems. One in five children is now...
Research published in 2007 has recently gained attention within the health community. Three healthy prepubescent boys developed gynecomastia (enlarged male breast tissue) and consulted with...
There are very few universal truths when it comes to health. We can argue the benefits of this diet versus that diet, this training program versus that training program forever and still get...