There was a time when dietary supplements were designed strictly for bodybuilders and workout enthusiasts. Those days are over. Nowadays, supplements are geared toward increasing...
Category: Articles
As if you needed more things to worry about with regard to your health, diet soda is rising up the ranks of most polarizing things we put in our body. We’ll look at the impact of both artificial...
Recently, a Harvard professor made waves when he referred to coconut oil as “pure poison.” This ultimately led to a collective groan amongst health-minded individuals who are reaching the stage...
In the United States, childhood obesity rates have tripled since the 1970’s. Obese children are at a higher risk for asthma, diabetes, heart disease, and joint problems. One in five children is now...
Dieting for a bodybuilding show is one of the most challenging things a person can do. Life is stressful as it is, and during a contest prep there’s no junk food to turn to for relief when work and...
Research published in 2007 has recently gained attention within the health community. Three healthy prepubescent boys developed gynecomastia (enlarged male breast tissue) and consulted with...